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Dr. Blessing

Digestive Health and Nutritional Coaching

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mindset

Do You Want to Improve Your Health? Change Your Mindset.

July 7, 2016 by drblessinga Leave a Comment

Transform Your Health

  Think of the mind like the operating system of a computer, and the body as the hardware. When a thought comes to someone’s mind it sends signals to their body, just as an operating ...

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Filed Under: Articles, Blog, Mindset Tagged With: change mindset, health, mindset, transform health

5 Limiting Beliefs That Are Sabotaging Your Health

July 5, 2016 by drblessinga Leave a Comment

Diets and Limiting Beliefs

If it was easy to create new habits everyone would be successful an expert but the reality is that, although it is difficult to create and stick with new habits, with the proper tools, it is ...

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Filed Under: Articles, Blog, Health, Mindset Tagged With: beta testers, change your mindset, mindset, online program, transform your health

Do you struggle with healthy eating?

July 4, 2016 by drblessinga Leave a Comment

Healthy Eating

    Making healthy food choices, staying hydrated, and utilizing portion control strategies are not just important when the summer months come around. Developing a new, healthy ...

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Filed Under: Articles, Blog, Health, Mindset Tagged With: cravings, health, healthy eating, mindset, online program, transform your health

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Dr. Blessing

I help women bounce back from burnout and restore their digestive health.

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Dr. Blessing Anyatonwu D.C., M.S. is the founder of Earnest Holistic Health, a nutritional consulting practice that focuses on nutrition and digestive health. She helps clients improve their digestive health so they can have more energy, lose weight and have radiant skin. This allows her clients to show up with more confidence in their personal and professional life and live life on their terms. She offers talks on a variety of topics like whole food nutrition, digestive health, setting clear boundaries, preventing burnout, stress management, work-life balance, reversing inflammation and weight management.

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