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Dr. Blessing

Digestive Health and Nutritional Coaching

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meal planning

How Meal Planning Can Save You Time and Money

September 9, 2016 by drblessinga Leave a Comment

Meal Planning: Tomatoes, lettuce, avocados. apples

  Did you know that meal planning is a simple way to save time and money?   If you think you’re too busy and too tired to plan healthy meals, this article is for you. The key is to ...

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Filed Under: Articles, Health Tagged With: meal plan, meal planning, meal planning for busy moms, meal planning for busy women, meal planning on a budget

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Dr. Blessing

I help women bounce back from burnout and restore their digestive health.

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Dr. Blessing Anyatonwu D.C., M.S. is the founder of Earnest Holistic Health, a nutritional consulting practice that focuses on nutrition and digestive health. She helps clients improve their digestive health so they can have more energy, lose weight and have radiant skin. This allows her clients to show up with more confidence in their personal and professional life and live life on their terms. She offers talks on a variety of topics like whole food nutrition, digestive health, setting clear boundaries, preventing burnout, stress management, work-life balance, reversing inflammation and weight management.

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