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Dr. Blessing

Digestive Health and Nutritional Coaching

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habits

5 Ways to Transform Habits for Good

December 21, 2016 by drblessinga Leave a Comment

Changing current habits is much more difficult than developing new habits. There are some very effective things to do when trying to transform your habits for a lifetime. Healthy habits not only help ...

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Filed Under: Articles, Health, Mindset Tagged With: bad habits, habits, new habits, transformation

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Dr. Blessing

I help women bounce back from burnout and restore their digestive health.

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Dr. Blessing Anyatonwu D.C., M.S. is the founder of Earnest Holistic Health, a nutritional consulting practice that focuses on nutrition and digestive health. She helps clients improve their digestive health so they can have more energy, lose weight and have radiant skin. This allows her clients to show up with more confidence in their personal and professional life and live life on their terms. She offers talks on a variety of topics like whole food nutrition, digestive health, setting clear boundaries, preventing burnout, stress management, work-life balance, reversing inflammation and weight management.

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