Every year digestive disorders cost Americans over $141.8 million dollars and 70% of Americans have a digestive disease or will suffer from one over the span of their lives. Many people ...
fermented foods
Do you have an unhealthy gut?
Did you know that your brain fog and fatigue may be linked to your gut health? The gut is closely tied to every organ system in the body and without it none of the other systems would be able to ...
3 Foods You Need to Eat for Better Gut Health
Did you know that a healthy gut is essential for overall health? Without the ability to digest food and absorb essential nutrients it would be hard to stay healthy. Your digestive system is the ...