10 Foods for Better Digestion and Healthier Skin
The most important decision you will make is what you decide to put on your plate and into your body. What we eat can either promote health or disease; in order for our body to take care of us, we need to make decisions that will promote health. Our body needs carbohydrates for energy; protein […]
Is Your Sunscreen Reducing Your Skin Cancer Risk?
Before you pack up your bags and head to the beach this summer you should know that sunscreen alone may not be enough to prevent skin cancer. Even though sunscreen use has increased and people are more aware of the link between sunburns and skin cancer, the rate of skin cancer, especially melanoma continues to […]
