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Dr. Blessing

Digestive Health and Nutritional Coaching

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Constipation

Constipated? 3 Things You Can Do To Alleviate Constipation

October 10, 2018 by drblessinga Leave a Comment

Woman with constipation sitting on toilet

  Are you struggling with the pain of straining every time you go to the bathroom? Are you tired of feeling like you need to go but when you get to the bathroom the urge is gone ? Do you ...

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Filed Under: Constipation, Digestion, Gut Health, Hormones Tagged With: constipation, estrogen, fiber, hormone imbalance, hormones, magnesium

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Dr. Blessing

I help women bounce back from burnout and restore their digestive health.

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Dr. Blessing Anyatonwu D.C., M.S. is the founder of Earnest Holistic Health, a nutritional consulting practice that focuses on nutrition and digestive health. She helps clients improve their digestive health so they can have more energy, lose weight and have radiant skin. This allows her clients to show up with more confidence in their personal and professional life and live life on their terms. She offers talks on a variety of topics like whole food nutrition, digestive health, setting clear boundaries, preventing burnout, stress management, work-life balance, reversing inflammation and weight management.

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