Can beauty product chemicals mess with your hormones?

Can beauty product chemicals mess with your hormones? Beauty products and brushesBeauty Products and Hormonal Imbalances
Can beauty product chemicals mess with your hormones? Beauty products and brushes

 

Can beauty product chemicals mess with your hormones?

Feeling hormonal?  As women, we sometimes joke about feeling hormonal, especially at certain times of the month, but have you considered it may not just be caused by your monthly cycle?

Recent studies have highlighted the dangers of certain chemicals used in everyday products such as toothpaste, shampoo, lotion and lipstick.  Have you checked the chemicals in your beauty products? What are you putting on the largest organ of your body (your skin)  every day?

Could these chemicals be causing you to feel “hormonal”? If you’re struggling to lose weight even though you eat a healthy, unprocessed diet; cut out refined sugar; manage stress and get enough sleep, you’re probably suffering from a hormonal imbalance.

 

Hormones

Hormones are created and secreted by the endocrine system, a collection of glands that uses hormones to communicate with other body systems and cells in the body. They regulate metabolism, growth, development, tissue function, reproduction, sleep, mood, appetite, sex drive, blood sugar levels, blood pressure, fertility and much more.

Hormone are like instruments in an orchestra, they all have a particular job and when one instrument is off key everyone knows. When the hormones are out of balance, the body lets us know through the signs and symptoms of a hormonal imbalance; which include infertility, insomnia, weight gain, anxiety, fatigue, and depression, just to name a few.

For example, cortisol, this is the hormone the body secretes to help you wake up and be alert so you can function during the day. When you face a threat or are chronically stressed the body will over secrete cortisol, and it can disrupt your sleep, appetite, libido because high cortisol levels decrease the levels of the hormones responsible for metabolism, sleep, and reproduction. The body’s primary goal is to maintain homeostasis, and this happens when all the hormones are balanced and doing their jobs.

 

How many beauty and skin care products do you use on a daily basis?

According to EWG, 25% of women and 1 % of men use 15 beauty or skincare products daily each and these products contain over 126 different ingredients.

 

Do you know what the chemicals in your beauty products do to your hormones?

Did you know that your beauty products have chemicals that that act like your natural hormones? These chemicals interfere with normal hormone function and can lead to hormonal imbalances that can affect your health.

Today we are going to take a close look at seven chemicals found in your beauty products that may be causing a hormonal imbalance.

7 Beauty Product Chemicals That Can Cause Hormonal Imbalances

  1. Benzophenone

Check the label for  benzophenone and ingredients containing benzophenon (benzophenon-2), BP# (BP2), oxybenzone, sulisobenzone, sulisobenzone sodium

Health Effects:

Cancer

Endocrine disruption

Can be toxic to development, reproduction, and organ systems

Irritation

 Found in these products:

Lip balm, nail polish, foundation, fragrances, shampoo, conditioner, hair spray, and moisturizers.

 

  1. Polyethylene glycol or PEGs

Check the label for ingredients with the label “eth” (e.g., polyethylene glycol)

Health Effects:

Polyethylene glycol is harmful to the nervous system.

Known carcinogen

Interferes with the function of growth hormone

If used on broken skin, can cause irritation and systemic toxicity.

 Found in cream-based cosmetics.

 

  1. BHA and BHT

Check the label for  Butylated hydroxyanisole and butylated hydroxytoluene

Health Effects:

May cause cancer

Long-term exposure caused liver, thyroid and kidney problems in animal studies.

 Found in lipsticks and moisturizers

 

  1. Phthalates

Check the label for vinyl, PVC, phthalates, DEHP, DBP, fragrance, perfume

Health effects:

Toxic to reproductive systems

Reduce female fertility

Premature breast development in young women

Altered fetal development – according to a study in 2004 by  University of Rochester, the effect on boys,

altered levels of testosterone, genital development

Lowers sperm count, reduces sperm mobility and damage sperm

Obesity

Not regulated by U.S. Federal Government whereas the European Union banned DBP and DEHP from personal                      care products in  2004.

Phthalates are found in cosmetics with “fragrance” as phthalates are used in “fragrance” mixtures.

 

  1. Perfluorinated Chemicals

Check the label for PFOA, PFOS, Teflon, Gore-Tex, stain-resistant, “-fluoro,” “-perfluoro.” Look for the words “fluoro” or “perfluoro” on labels.

Health effects:

PFC exposure reduces woman’s fertility

Exposure before and during pregnancy can lead to lower birth weights, affects organ, and skeletal growth

Increased rate of miscarriages and neonatal deaths in mice

Induced tumors in rats

In 2006 the Environmental Protection Agency classified PFOA as a “likely human carcinogen.”

Found in nail polish, moisturizers, eye makeup, shaving cream, and dental floss.

 

  1. Triclosan

Check the label for triclosan, or the word  “antibacterial.” The FDA has banned the use of antibacterial soaps.

Health Effects:

Interferes with thyroid hormone activity

Causes growth of breast cancer cells

Interferes with the activity of antibiotics to fight bacterial infections

Found in face, and body washes, acne treatment, lotions, deodorant,and creams.

 

  1. Parabens

Check the label for methylparaben, propylparaben, butylparapen and ethylparaben

Health effects:

Acts like estrogen (a natural occurring hormone, when in large amounts can cause all sorts of health challenges)

Linked to breast cancer

Found in and used as a preservative in shampoos, conditioners, sunscreens, deodorants, toothpaste and cosmetics.

 

As you can see, not only are these chemicals disrupting your hormones but also they are putting you at a greater risk for cancer.  Is it worth it?  What is the alternative?

 

Find safer, less toxic alternatives

Thanks to a 2004 campaign called the Compact for Safe Cosmetics, there are nearly 500 companies that have promised to:

–  Avoid chemicals banned in other countries;
– Make effective products without using ingredients linked to cancer or birth defects;
– Fully disclose ingredients wherever and whenever possible; and
– Work together with nonprofit health groups to increase market demand for safe, sustainable products and practices.

 

To check out these safe cosmetic companies, go to http://www.safecosmetics.org/safe-cosmetics-companies/

If you want to check the safety of your current cosmetics, check out this website: http://www.ewg.org/skindeep/.

You can enter the name of your product and receive a hazardous score ranging from 1-10.  1-2 is considered low hazard, 3-6 Moderate hazard, and 7-10 High hazard.

 

What safe products have you tried and enjoyed?  Share in the comments!

 

 

 

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Dr. Blessing A

Dr. Blessing A

I help high-achieving women practice intentional living and prioritize their health so they can optimize their life from the inside out by emphasizing on sleep, digestion, nutrition, movement and personal boundaries for long-term results.

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Hi, I'm Dr. Blessing A

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I am Dr. Blessing A. D.C.,M.S, and at the young age of 8 years old, my mother had an adverse reaction to medications that her doctors prescribed her. Those adverse reactions have had lifelong consequences for her and because of witnessing her struggle for many years, I was inspired to go into whole body health. Because the mind, body and spirit connection is so powerful, it is important for everything to work together in perfect harmony, to sustain maximum health.

With a focus on proper nutrition, improving digestive health, quality sleep and setting clear boundaries, I help women gain more energy, prevent burn-out, manage their stress, reverse inflammation and manage their weight so they can show up with more confidence in their personal and professional lives while living life on THEIR terms.

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