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Dr. Blessing

Digestive Health and Nutritional Coaching

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7 Day Sugar Detox Challenge

7 day sugar detox
October 18th – October 22nd, 2021

  • Are you tired of your sugar cravings running your life?
  • Are you tired of the mid – afternoon sugar crash?
  • Would you like to be able to choose when you will have a sweet treat instead of feeling like you always have to have one?
  • Would you like to be in control of your sugar cravings instead of having them control you?

If so, this 7 Day Sugar Detox Challenge is for you.

During this challenge you will learn about:

  • How to choose when you will have added sugars without feeling restricted
  • Hidden sources of sugar in processed and “healthy foods”
  • The most common causes of sugar cravings
  • How to identify your sugar craving triggers
  • How to track your sugar intake and energy levels

Challenge Schedule

Day 1
The Power of Choice and Mindset
Day 2
Hidden sources of Sugar
Day 3
Identifying Your Sugar Craving Triggers
Day 4
Tracking Your Sugar Intake
Day 5
The Power of Accountability
Day 6
Bonus Q+A (catch up day)
Day 7
Bonus Q+A (catch up day)

The 7 Day Sugar Detox Challenge Starts on Monday, October 18
th
–
Friday, October 22
nd

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About Me

Hi, I’m Dr. Blessing and I’m the creator of the Digestive Reset Method.

Here’s the problem with the old way of treating digestive health complaints.

Too many people are taking supplements, eating restrictive diets, and going in for expensive medical tests to help them get to the bottom of digestive complaints like bloating, acid reflux, and stomach cramping.

This 7 Day Habit Tracker is part of my 5 Step Process that will help you get rid of those pesky digestive health issues.

Without it, you’ll continue to throw money away on expensive tests and supplements, and restrictive diets that make your digestive health issues even worse.

With it, you will be able to identify the lifestyle habits that are triggering and causing your digestive health issues. This will help you address and treat the root cause of your digestive complaints instead ofjust throwing money away.

Imagine feeling healthy, confident, and at peace with your body because you no longer struggle with bloating, acid reflux, or stomach cramping.

To better digestive health!

Dr. Blessing Anyatonwu D.C., M.S

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Dr. Blessing

I help women bounce back from burnout and restore their digestive health.

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Dr. Blessing Anyatonwu D.C., M.S. is the founder of Earnest Holistic Health, a nutritional consulting practice that focuses on nutrition and digestive health. She helps clients improve their digestive health so they can have more energy, lose weight and have radiant skin. This allows her clients to show up with more confidence in their personal and professional life and live life on their terms. She offers talks on a variety of topics like whole food nutrition, digestive health, setting clear boundaries, preventing burnout, stress management, work-life balance, reversing inflammation and weight management.

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